Bossy, Brilliant, & Badass
Bossy, Brilliant & Badass is a weekly conversation about business, careers and personal development, designed to inspire, educate and motivate you to show up powerfully, live fearlessly and to find and unleash your inner badass!Your hosts Lisa Lindsey and Liz Green are coaches and small business owners who share their paths to success, the obstacles they overcame, and the tools, tips, resources, and mindset strategies of successful women. Whether you're an entrepreneur, business owner, CEO, boss, leader, coach, or wannabe, this is the show for you. #beabadass
Bossy, Brilliant, & Badass
REBROADCAST - It's Badass to Practice Gratitude!
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Season 2
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Episode 21
REBROADCAST.
This week Liz and Lisa discuss gratitude. They talk about:
- What Gratitude is
- Why it's important, and
- How to incorporate it into your daily lives.
Mentioned Resources:
- The Five Minute Journal
- Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389. [pdf]
- Bring Your Whole Self to Work: How Vulnerability Unlocks Creativity, Connection, and Performance
- Strengthsfinder 2.0
- The VIA Character Strengths Survey
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! We are officially on YouTube, so check out the channel here. If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
