Bossy, Brilliant, & Badass

How to Control Your Emotions (with Martin Salama)

January 11, 2022 Lisa Lindsey & Liz Green Episode 91
Bossy, Brilliant, & Badass
How to Control Your Emotions (with Martin Salama)
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Show Notes

Oftentimes our emotions can get the best of us and make us act in ways that aren't always ideal. By learning to simply control these emotions can go a long way to saving us from making decisions we might soon regret. Martin Salama is an expert and joins us to discuss the why and how of changing our relationship with our negative emotions. 

Martin is the founder of the Warrior’s Life Code, an organization dedicated to reshaping your life by giving you the mindset tools you need. After losing everything, Martin was able to build himself back up and develop this newfound mindset that he wants to impart to you.

Now he wants to help you uncover all this emotional trauma and how to start controlling them so you can start living a life filled with abundance and joy. Find out what he has to say now by taking a listen to the episode!       


Episode Highlights

Martin’s background
How Martin got to where he is today
How to control your emotions
Controlling your emotions when dealing with other people 
The 4 steps to controlling your emotions
Difference between emotions and feelings
Dealing with your fight or flight instinct
Learning to respond versus react

Connect with Martin


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